Author: Rebecca Thompson Hitt

What it Really Takes to Raise Emotionally Healthy Families Series- Day 7

Because we are programmed to look for the consequence from the time we are small children and to look only at the behavior, it takes mindfulness and lots of practice to start seeing these situations differently. But when we start seeing the possibility of a different outcome, we can start finding solutions that result in connection and a stronger relationship

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 5

Principle 2: The parent-child relationship is more important than any behavioral intervention, consequence, or punishment. The bottom line is that parenting techniques that use threats and coercion are really threatening the child’s core needs for love and attention (what a child needs to survive) to gain temporary compliance. A compliant child is very different than a child who is connected

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 4

We’ll be shifting how we look at our children and their behavior by taking a closer look at the foundational principles of Consciously Parenting. You may just discover something about yourself in this process, too. Principle 1: All behavior is a communication. Behavior reflects the internal state of the individual and the relationship’s level of connection. New terms to help

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 3

Inner guidance doesn’t have formulaic solutions, but always come back to connecting in relationship, holding the importance of everyone’s needs whenever possible. By making conscious parenting decisions, we have the power to create connection instead of disconnection, love instead of fear, peace instead of discord. Then we can return to our natural “perfect” state of harmony, peace, and joy. So

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What it Really Takes to Raise Emotionally Healthy Families Series

I’m so happy that you’ve found your way here! I’m going to be sharing 30 days of parenting excerpts with you from my first ground breaking book, Consciously Parenting: What It Really Takes to Raise Emotionally Healthy Families. These ideas radically shifted my own family life and have enriched the lives of hundreds of families around the world. I’d like

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The Mis(sed) Communication

Living in southern Mexico where the spoken native languages (Spanish and many indigenous languages are spoken here) are not my native language has created a lot of interesting situations for me. I’ve learned how easy it is, really in any language, to miss communicate. The Fence  Here’s a story to illustrate the basic idea.  My neighbors, who are also my

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Challenging Conversations with Partners

Maybe you’ve been in this situation recently. There’s a conversation you need to have with your partner (or another important person) and they’re not willing to have the conversation or they react defensively. Or maybe your partner is trying to have a conversation with you and you’re the one who is feeling defensive. Maybe it’s a recurring theme and you’ve

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