What it Really Takes to Raise Emotionally Healthy Families Series- Day 5
The Importance of the Relationship

This becomes even more important as our children grow into teens and young adults. We’re parenting for the long-haul here, rather than quick fixes that temporarily change behavior without addressing the underlying needs- our human needs- for love, connection, support, especially when we’re struggling.
Everything I’m saying here also applies to you as an adult, too. You may have unmet developmental needs from not getting your own needs met when you were growing up that show up now when you’re parenting your own child. Just notice those tender places for yourself.
As other possible explanations for what was happening with Lynn started to surface, her daughter came and joined the session to share more about how she had been really depressed and was struggling to do anything. It actually wasn’t about Anna, but what was going on for Lynn needed some more support.
They were able to come up with a plan that worked for both of them and she was back to school within a day or so.
Lynn didn’t need a consequence. She needed connection and support. And once someone got that, everything shifted.
- Read more about the book here
- Get the book Consciously Parenting book on Amazon
- Sign up for the Unlocking Connection Masterclass, and learn how to apply the concepts from the first Consciously Parenting book!
- Check out the Consciously Parenting Thrive Community! Opens 4 times a year. (December, March, June, and September)
Author
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View all posts Holistic Family TherapistRebecca Thompson Hitt, MS, MFT is the founder of The Consciously Parenting Project (2007) and Thriving Humans (thrivinghumans.org). For over thirty years she has walked alongside individuals, couples, and families as they find their way back into relationship with their children, with each other, and with themselves.
Her approach reaches beneath behavior to the earliest experiences and nervous system patterns that shape how we connect. With gentleness, deep listening, and no pathologizing, she helps people see themselves and the ones they love with new eyes.
Rebecca is the author of four books and the mother of two young adult sons, whose growing up was part of her own healing work. She offers online consultations and groups worldwide.
Reach her at rebecca@thrivinghumans.org

