What it Really Takes to Raise Emotionally Healthy Families Series- Day 3

Connect with Your Inner Guidance

Inner guidance doesn’t have formulaic solutions, but always come back to connecting in relationship, holding the importance of everyone’s needs whenever possible. By making conscious parenting decisions, we have the power to create connection instead of disconnection, love instead of fear, peace instead of discord. Then we can return to our natural “perfect” state of harmony, peace, and joy.

So much of parenting is about learning to respond to what is happening instead of reacting out of fear. There is no detailed instruction book for parenting your child through the situations that will come up. When you can come back to a focus on the relationship, you can find your way through most situations.

image of the book Consciously Parenting with a link to Amazon

Undone Chores and the Path to Connection

One mother was really frustrated because her son was coming home from school and not doing chores that needed to be done. She had tried punishing him and taking things away, like his television time, and had left notes on the television demanding he do his chores first. I suggested that instead she put a note on the television asking how his day had been and consider making a snack for him when he got home. She decided to try it.

Her son came into the kitchen and sat down at the bar stool and told her all about his really stressful day. When he finished talking about what had happened, he went to do his chores without her saying anything.

She had been afraid that unless she pushed, he would never do the chores. When her fear moved out of the way, they were able to connect and the chores also got done without an issue. After that, it was much easier for her to access her own internal guidance and find ways to move through their conflicts with connection.


Author

  • Rebecca Thompson Hitt, MS, MFT is the founder of The Consciously Parenting Project (2007) and Thriving Humans (Thrivinghumans.org). For over thirty years, she has walked alongside individuals, couples, and families as they find their way back into relationship with their children, with each other, and with themselves. Her approach reaches beneath behavior to the earliest experiences and nervous system patterns that shape how we connect. With gentleness, deep listening, and no pathologizing, she helps people so see themselves and the ones they love with new eyes. She offers online consultations and groups, and works with people all over the world, supporting the transformation needed in the world starting with our closest relationships. With over 30 years of professional experience working with individuals, couples, and families, Rebecca is dedicated to transforming our relationships stories, one relationship and one family at a time. Rebecca is the author of four books and the mother o...

    View all posts Holistic Family Therapist

Rebecca Thompson Hitt

Rebecca Thompson Hitt, MS, MFT is the founder of The Consciously Parenting Project (2007) and Thriving Humans (Thrivinghumans.org). For over thirty years, she has walked alongside individuals, couples, and families as they find their way back into relationship with their children, with each other, and with themselves. Her approach reaches beneath behavior to the earliest experiences and nervous system patterns that shape how we connect. With gentleness, deep listening, and no pathologizing, she helps people so see themselves and the ones they love with new eyes. She offers online consultations and groups, and works with people all over the world, supporting the transformation needed in the world starting with our closest relationships. With over 30 years of professional experience working with individuals, couples, and families, Rebecca is dedicated to transforming our relationships stories, one relationship and one family at a time. Rebecca is the author of four books and the mother of two young adult sons, whose growing up was a part of her own healing work. Reach her at rebecca@thrivinghumans.org

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