Healing Partner Relationships Together Healthy partnerships are so important to our well-being. When we have a partner and it is going well, even difficult things can be moved through with the power of two. When a partnership isn’t going well, it can impact every area of your life. Survival Mode When couples come to me and their partnership isn’t doing
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Who are the emotionally safe people in your life? Who can you share anything with (or most things with) and know that your thoughts and feelings are safe with that person? Today, we’re going to be exploring what a safe relationship feels like to you, and we’re going to talk about why that’s important especially if you’re healing a relationship.
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Question: Rebecca, I’ve heard you talk about co-regulation and I want to understand more about what that means. I have a toddler and a newborn. How does this apply to our lives? How can this help us to have a more peaceful family life? Is that possible with a newborn and a toddler? Answer: Thank you for your question! First,
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Rebecca is answering your questions about healing relationships. If you have a question, you can add it to the comments or email info @ consciouslyparenting (.) com (without the spaces) and ask your question. We’ll be choosing questions to answer each week about relationships with couples, parents and children (of any age), extended family members, and friends. Question: I have
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It’s Never Too Late to Heal Preview Course Transforming the Stories of Our Lives Course Sneak Peak into the Course Content We’re offering a virtual support class for moms* (and partners) to empower you with tools and relationship skills to become confident, competent, connected, and calm, and to learn how to heal your relationships with the people in your life.
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It’s Never Too Late to Heal- Course Opens Feb 1! Transforming the Stories of Our Lives Course Course Summary We’re offering a virtual support class for moms* (and partners) to empower you with tools and relationship skills to become confident, competent, connected, and calm, and to learn how to heal your relationships with the people in your life. * We
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Principle #8- No person is an island. We need to create communities of support for ourselves and our children. We need to take care of ourselves so that we can take care of our children and our families. When a relationship isn’t working well in your life, it’s essential to find ways to take good care of yourself and find
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Principle #7- Boundaries are an important part of life and healthy relationships. We can set appropriate limits with others while still respecting their needs and feelings if we are aware of ourselves. This is true for every relationship we have. Boundaries are critical for healthy relationships. When something isn’t safe or doesn’t feel safe to us, we need a boundary. Just
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We’re continuing our series of Rebecca’s revised 8 guiding principles from her new upcoming book, It’s Never Too Late to Heal, all about healing relationships in our families, couple relationships, extended family and friends, whether we have contact with them anymore or not. Today, we’re exploring Guiding Principle #6, all about the importance of space for feelings. I think this
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We’re exploring my revised principles for healthy relationships as explored in my new book, It’s Never Too Late to Heal, due out winter 2022. To really understand some else’s behavior, we need to understand that there are two primary experiences that help us to make sense of what we’re seeing. The first are the stories we tell ourselves about what’s
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