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What it Really Takes to Raise Emotionally Healthy Families Series- Day 14

Principle 5: Parental interpretation of behaviors comes from both a conscious and subconscious place, resulting in positive or negative neurophysiologic feedback loops. When our child does something, literally anything, we parents make connections, both consciously and unconsciously, to things that happened in our past. Memory doesn’t work in a linear fashion; in our brain, something that happened this morning may not

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 13

Earned secure attachment is a designation given to someone with an insecure attachment who integrates his or her history into a coherent narrative and works through the negative issues from the past. One way to integrate is to tell the stories of your life in connection with someone who cares for you, sharing your thoughts, your feelings, and staying connected to

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 11

Principle 4: Behaviors occur on a continuum. Behaviors in children (and parents, too) correlate to the parent’s own neurodevelopment and attachment status. The more we had our early needs met, the more our own children will develop optimally. The more difficulty our parents had meeting our needs when we were young children, or the more difficulty they had navigating discipline with

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 10

What Is Attachment? What is bonding? • Attachment is the forming of a special, enduring “emotional” relationship with a specific person (in childhood, this is usually the mother, though it can be the father, partner, grandmother or grandfather, or other special person). • Attachment is about the child’s behaviors to create connection with the parent. • Bonding is about the

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 9

What is attachment? John Bowlby’s research was the first to look at the importance of special human relationships called attachment relationships: the relationships we have in our earliest years and through which our brains are actually organized. Even though we don’t remember these relationships, the care we received or didn’t receive, along with how our parents (or other caregivers) felt about

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 8

Principle 3: Children unfold neurosequentially, and quality, connected relationships allow for the unfolding. A need met will go away; a need unmet is here to stay. Research has shown that we need consistent, loving care from at least one special person who is attuned to our needs in our early years. For example, we need to be held frequently, because in

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 7

Letting go of consequences Because we are programmed to look for the consequence from the time we are small children and to look only at the behavior, it takes mindfulness and lots of practice to start seeing these situations differently. But when we start seeing the possibility of a different outcome, we can start finding solutions that result in connection

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What it Really Takes to Raise Emotionally Healthy Families Series- Day 5

The Importance of the Relationship Principle 2: The parent-child relationship is more important than any behavioral intervention, consequence, or punishment. The bottom line is that parenting techniques that use threats and coercion are really threatening the child’s core needs for love and attention (what a child needs to survive) to gain temporary compliance. A compliant child is very different than

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