What it Really Takes to Raise Emotionally Healthy Families Series- Day 5
The Importance of the Relationship

This becomes even more important as our children grow into teens and young adults. We’re parenting for the long-haul here, rather than quick fixes that temporarily change behavior without addressing the underlying needs- our human needs- for love, connection, support, especially when we’re struggling.
Everything I’m saying here also applies to you as an adult, too. You may have unmet developmental needs from not getting your own needs met when you were growing up that show up now when you’re parenting your own child. Just notice those tender places for yourself.
As other possible explanations for what was happening with Lynn started to surface, her daughter came and joined the session to share more about how she had been really depressed and was struggling to do anything. It actually wasn’t about Anna, but what was going on for Lynn needed some more support.
They were able to come up with a plan that worked for both of them and she was back to school within a day or so.
Lynn didn’t need a consequence. She needed connection and support. And once someone got that, everything shifted.
- Read more about the book here
- Get the book Consciously Parenting book on Amazon
- Sign up for the Unlocking Connection Masterclass, and learn how to apply the concepts from the first Consciously Parenting book!
- Check out the Consciously Parenting Thrive Community! Opens 4 times a year. (December, March, June, and September)
Author
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View all posts Holistic Family TherapistRebecca Thompson Hitt, MS, MFT is the founder and executive director of The Consciously Parenting Project (2007). Rebecca loves supporting individuals and parents to grow themselves up in their current relationship challenges. She delights in empowering people to find peace and connection with their loved ones, supporting the transformation of the way we understand our connections. Her holistic approach, which includes our earliest experiences and nervous system patterns, her gentleness and compassion, and her deep listening without pathologizing, helps us to see ourselves and those we care about with new eyes, supporting the transformation needed in the world starting with our closest relationships. With over 30 years of professional experience working with individuals, couples, and families, in addition to her own personal healing work raising her now young adult sons, Rebecca is dedicated to transforming our relationships stories, one relationship and one family at a time.

