Author: Rebecca Thompson Hitt

Is Your Relationship Healthy?

Identify What’s Working and Shift What’s Not… Is your relationship healthy? How do you know? If your relationship isn’t feeling good, how do you know where to put your energy to support it? Relationships are complicated. Each person brings their own history into present time interactions, sometimes for better and sometimes for worse. Even a newborn comes in with a

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Introducing the Consciously Connected Village!

We’re excited to announce the launch of our new space to connect consciously with yourself and with others at all stages of life. Are you a growth and holistically minded person? Do you have a relationship challenge? (Could be with yourself, or with a particular person in your life. Or maybe you want to better your relationship skills…) Are you

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16th Birthday of Consciously Parenting!

Hello dear ones, Holy cow! 16 years ago, The Consciously Parenting Project launched its first website and courses in September 2007. We started by offering online courses (online then was a conference line that I used a landline phone to dial into!) for families who had children join their families through adoption. It was a 4 week course for $40

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Attachment Myths and Facts

When I was first learning about attachment, I was really confused about what really mattered for a healthy relationship. While baby wearing, extended breastfeeding, and co-sleeping are biological expectations and deserve attention (and were things that I did with my own children and would do again), I think sometimes focusing on a strict adherence to these principles overshadows the message

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Can’t we all just be regulated all the time?

I was talking to a mom about her holidays, and she was really feeling discouraged about how things had gone. Her kids had been fighting a lot and the image she had about how their time together would go didn’t match what actually happened at all. She felt really discouraged. I think so many of us hold ourselves and our

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