Podcast Episode #2 – Chocolate, Not Medicine

Connecting Through Reading, Storytelling, and Singing Guess what?! It’s time for our second podcast and our second in a series with Pam Leo, author of Connection Parenting and founder of The Book Fairy Pantry Project. We hope you enjoyed our first conversation about connecting through reading, storytelling, and singing. Today you’ll have access to Part 2 where we talk about what

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Podcast Episode #1 – The Oasis of Literacy

Connecting Through Reading, Storytelling, and Singing It’s today! We’re launching The Consciously Parenting Project’s new podcast! We couldn’t be more excited to start off with one of our favorite parenting authors, Pam Leo. We really enjoyed this conversation about connecting through reading, storytelling, and singing and we hope you will, too. I love having deep and meaningful conversations with people

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What is a Healing Story Circle?

A Safe Space for Parents to Talk about Real Challenges About 8 years ago, I started holding online groups. I wanted to create a safe space for parents, wherever they live in the world, to share their experiences and find their own solutions to their challenges. I didn’t want another space where someone tells parents what to do. No one knows their situation and their

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Episode 27 – Fun Friday: Finding Presence

  When I think of the word presence, I don’t really think of fun. Maybe that’s true for you, too. I think of someone sitting in a lotus position meditating, trying to let the thoughts go and coming back to their breath. That doesn’t sound like FUN to me. Peaceful, yes. But fun, no. But what if I told you

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Episode 26 – Thankful Thursday: Self and Community Care

  When a relationship isn’t working well in your life, it’s essential to find ways to take good care of yourself and find the community resources that make that possible. Most of us are under-supported when things are going well, but there is an even bigger chasm between what we need and what we are getting in terms of support

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Episode 25 – Wisdom Wednesday: Respectful Boundaries

  A boundary is when we say ‘no.’ It might be ‘no’ to your toddler playing in the street or a ‘no’ to an unhealthy relationship. Some people have ‘no’ down really well. Others really struggle with it. But very few have the ‘no’ down with room for feelings and respect. This is an essential part of healthy relationships and

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Episode 24 – Time-In Tuesday: Time for Feelings

  Feelings are often misunderstood, and a lot of effort goes into distracting our kids and even sometimes ourselves from our feelings. When we can create the space for our own feelings and our kids’ feelings or the feelings of our loved ones, we actually create more opportunity for healing to happen. I’m Rebecca Thompson Hitt and this is the

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Episode 23 – Mindful Monday: The Stories We Believe

  Relationships are created out of the experiences that happen in real life and the stories we make up about the things that happened. These stories can be true or maybe not quite true. And these stories can help us to heal or they can make things worse. Today we’re going to talk about those stories, where they come from,

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Episode 22 – Fun Friday: Why Moving Matters

    We’ve been talking about my 8 Guiding Principles and this last week, we’ve explored the first 4. Today, I would love to talk about fun in the midst of healing. We can’t stay in the intensity of the way most people think about healing. AND healing needs to include fun. So much of what we experience that needs to be

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Episode 21 – Thankful for Behaviors Thursday

  When we think about difficult behaviors, very seldom are we thankful. Most of the time, understandably, we just want those behaviors to stop. So much parenting information suggests that we ignore or we punish behaviors if we don’t like them and that is supposed to make changes. But behaviors actually give us clues about the things that have happened

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