Author: Rebecca Thompson Hitt

Responsiveness is the Key: Principle #4

We’re exploring my revised principles for healthy relationships as explored in my new book, It’s Never Too Late to Heal, due out winter 2022. Principle #4–  Behaviors occur on a continuum. Behaviors in children and adults correlate to the parents’ own neurodevelopment and attachment status. Responsiveness is the key. On one end of the continuum, you’ve got people who are very

Read More

A Need When Met Will Go Away

Principle #3-  Children unfold neurosequentially, and high-quality, connected relationships allow for the unfolding. A need met will go away; a need unmet is here to stay.  The word neurosequential was coined in the 1990’s by Dr. Bruce Perry, a neuroscientist, brain researcher, and clinician. He explains that our brains develop from back to front (i.e., most primitive to most developed)

Read More

There’s nothing more important than the relationship!

Revised Principle #2- Nothing is more important than the relationship. The relationship we have with others is more important than anything else. We know from research that babies in orphanages who have their physical but not their emotional needs met fail to thrive and frequently die. In addition, the research of Dr. Bruce Perry, a psychiatrist and brain researcher out

Read More

Making Space for the Little Things

My youngest, who is turning 18 on Friday, came to me last week to talk about something that happened with some of his friends. He was upset at how something had gone when they were playing a game together and he really wanted to talk about it. That conversation shifted into some deep sharing about the connections he was making

Read More

13 Things I’ve Learned in 13 Years of Consciously Parenting

When I started The Consciously Parenting Project in 2007, I knew that I had some information that most parents didn’t have that could help create more connection in families. We had been through several years filled with challenges including loss of a baby, really difficult behaviors from young son (and myself, if I’m going to be honest), another pregnancy and

Read More

13 Ways to Support Your Family

13 Ways to Support Your Family Through Our Offerings Here at The Consciously Parenting Project! We’ve put together 13 things to support your family’s Consciously Parenting journey and to help us all celebrate! Some are free. Some are low cost. Some we need your input on to determine what you most need! Together, we are changing the world one family

Read More

The Stories We Tell Ourselves

When your child is doing something that makes no sense to you, you make up a narrative to help make sense of it. Sometimes this story is helpful. Sometimes it’s not. We all do this. It happened to us when we were growing up, too—our parents made up stories about our behaviors. Maybe you’ve had the experience of dreaming when

Read More