Introducing the Consciously Connected Village!

We’re excited to announce the launch of our new space to connect consciously with yourself and with others at all stages of life. Are you a growth and holistically minded person? Do you have a relationship challenge? (Could be with yourself, or with a particular person in your life. Or maybe you want to better your relationship skills…) Are you

Read More

16th Birthday of Consciously Parenting!

Hello dear ones, Holy cow! 16 years ago, The Consciously Parenting Project launched its first website and courses in September 2007. We started by offering online courses (online then was a conference line that I used a landline phone to dial into!) for families who had children join their families through adoption. It was a 4 week course for $40

Read More

Attachment Myths and Facts

When I was first learning about attachment, I was really confused about what really mattered for a healthy relationship. While baby wearing, extended breastfeeding, and co-sleeping are biological expectations and deserve attention (and were things that I did with my own children and would do again), I think sometimes focusing on a strict adherence to these principles overshadows the message

Read More

Can’t we all just be regulated all the time?

I was talking to a mom about her holidays, and she was really feeling discouraged about how things had gone. Her kids had been fighting a lot and the image she had about how their time together would go didn’t match what actually happened at all. She felt really discouraged. I think so many of us hold ourselves and our

Read More

What it Really Takes to Raise Emotionally Healthy Families Series- Day 27

Awareness of Ourselves When we are calm, well rested, and fed, we are probably pretty good parents. We are able to handle the little bumps in the road—the lost shoes, the dawdling child— without much trouble. But when we’re not on a green light ourselves, we may lose patience during the minor challenges of parenting. And when we are overwhelmed

Read More