Home - The Consciously Parenting Project

Are you feeling overwhelmed by parenting challenges and seeking support?
Do you want to foster a deeper connection with your child while reducing stress?
Are you looking for effective strategies to navigate your child’s unique behaviors?
Do you wish to break generational patterns and create a healthier family dynamic?
Are you ready to embrace a parenting approach that nurtures emotional well-being?
Do you want to learn how to support your child’s development in a compassionate way?
Are you seeking a community of parents who understand your unique challenges?
Do you want to transform parenting struggles into opportunities for growth?
Are you interested in practical tools that blend ancient wisdom with modern parenting?
Do you want to feel more confident and competent in your parenting journey?

Who is Rebecca Thompson Hitt, MS, MFT and how can she help you?

I’m Rebecca, a Holistic Marriage and Family Therapist with 30 years of experience dedicated to helping families find peace, connection, and more joy in their parenting journey. I’ve had the privilege of supporting thousands of parents like you in breaking transgenerational patterns, understanding their children in new ways, and learning how to be more responsive to their needs—all while ensuring that parents receive the care and support they need, too.

Having struggled as a parent myself, I have an understanding of the challenges you may be facing. I found my way through breaking cycles and discovering the right resources at the right time, which made all the difference. I’m passionate about providing the same life-changing support that my family received to help whole families, especially when they encounter unique challenges such as diagnoses, traumatic experiences, and special needs. I am also dedicated to helping parents who want to do something different from the way they were raised, so they can be more responsive to their child's needs.

I love helping parents and caregivers understand their children from a fresh perspective. By incorporating the lens of prenatal and perinatal somatic psychology, we can uncover the story in your child’s body—the story they’re showing, which may differ from the story you’ve been telling about them.

If you’re curious about how your family might benefit from working with us or if you feel ready to explore new approaches, keep reading! Together, we can cultivate a nurturing environment where everyone thrives.