Sleep

The Mis(sed) Communication

Living in southern Mexico where the spoken native languages (Spanish and many indigenous languages are spoken here) are not my native language has created a lot of interesting situations for me. I’ve learned how easy it is, really in any language, to miss communicate. The Fence  Here’s a story to illustrate the basic idea.  My neighbors, who are also my

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Better Sleep Through Story Healing

Beata, 2 ½, had always been a restless sleeper. It was a challenge to get her to sleep each night, and once asleep she would burrow herself into the side of one of her parents. She woke up screaming inconsolably from her naps each day and many times at night, as well. Sleep training was something that her parents decided

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Do we have mistaken ideas about sleep?

My oldest son wasn’t a very good sleeper. In fact, I didn’t know how little sleep one could survive on and still talk in complete sentences until he came into my life. When he was diagnosed with colic and reflux, I was told to prop him up to sleep, and to feed him rice cereal in a bottle (which I

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