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Healing Partner Relationships Together

Healing Partner Relationships Together Healthy partnerships are so important to our well-being. When we have a partner and it is going well, even difficult things can be moved through with the power of two. When a partnership isn’t going well, it can impact every area of your life. Survival Mode When couples come to me and their partnership isn’t doing

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What is co-regulation?

Question: Rebecca, I’ve heard you talk about co-regulation and I want to understand more about what that means. I have a toddler and a newborn. How does this apply to our lives? How can this help us to have a more peaceful family life? Is that possible with a newborn and a toddler? Answer: Thank you for your question! First,

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It’s Never Too Late to Heal Course

It’s Never Too Late to Heal- Course Opens Feb 1! Transforming the Stories of Our Lives Course Course Summary We’re offering a virtual support class for moms* (and partners) to empower you with tools and relationship skills to become confident, competent, connected, and calm, and to learn how to heal your relationships with the people in your life. * We

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