Episode 21 – Thankful for Behaviors Thursday

  When we think about difficult behaviors, very seldom are we thankful. Most of the time, understandably, we just want those behaviors to stop. So much parenting information suggests that we ignore or we punish behaviors if we don’t like them and that is supposed to make changes. But behaviors actually give us clues about the things that have happened

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Episode 16 – Thankful Thursday: 5 Types of Gamers and Real World Skills

  Healthy Gamer on Facebook Healthy Gamer on Twitter Rebecca: Hi, we are talking again with Alok and Kruti Kanojia, the co-founders of Healthy Gamer. We’ve been talking about technology and gaming and relationships, when we have something we need to be concerned about and listening to our intuition. It’s been such a rich conversation and today we’re going to

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Episode 6 – Thankful Thursday: Why Healing and Gratitude Go Hand in Hand

  After all this talk so far this week about dysregulation and feeling unsettled, which happens when a relationship isn’t going well, we’re going to shift a bit into thankfulness. Finding something to be thankful for makes a huge difference in your body and your ability to regulate yourself! This is not about denying something is going poorly or that

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