Episode 26 – Thankful Thursday: Self and Community Care

When a relationship isn’t working well in your life, it’s essential to find ways to take good care of yourself and find the community resources that make that possible. Most of us are under-supported when things are going well, but there is an even bigger chasm between what we need and what we are getting in terms of support when we’re stressed out or having a difficult time. My name is Rebecca Thompson Hitt and this is Thankful Thursday on the All Relationships Can Heal podcast. Today we’re going to be talking about the important role of self and community care in healing relationships.

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Nurturing Yourself in 1-5 Minutes

I think we have the impression that we have to set aside a long period of time to nurture ourselves. Many of us feel that if I can’t go away for a weekend or have a several hour block of time to do what I want, then it isn’t worth the effort. While that longer block of time is important every now and then, we can accomplish quite a bit in just a few minutes.

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Podcast Episode #24 – A Family’s Experience with Special Needs

This conversation is extremely helpful to those who are also just starting out on the special needs path. Angelle’s words (and energy) will give you ideas, direction, and a sense of support to hear how one family has navigated their journey.

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On This Mother’s Day

Mother’s Day is a wonderful reason to do something extra nurturing for yourself and I hope that’s what you’ve been doing today. But remember that we can’t save our nurturing time for once a year. I hope that every day, you find a way to celebrate your mothering journey, even in small ways. After all, this is the most important work we’ll ever do. If we don’t appreciate ourselves, no one else will, either.

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