Mindful Monday

  Relationships are created out of the experiences that happen in real life and the stories we make up about the things that happened. These stories can be true or maybe not quite true. And these stories can help us to heal or they can make things worse. Today we’re going to talk about those stories, where they come from,

  All Relationships Can Heal. That’s right. It’s a profound statement to make and yet it is important for you to hear. If you have a relationship that doesn’t feel good, that causes you distress, that wakes you up at night, please know that healing is waiting to happen. Sometimes what you’re experiencing is transgenerational. Patterns are passed from one generation

  Healthy Gamer on Facebook Healthy Gamer on Twitter Rebecca: I am delighted to be here today with Alok and Kruti Kanojia, who are the co-founders of Healthy Gamer. And Healthy Gamer is a digital platform supporting mental health for gamers. Dr. Kanojia, or Dr. K as gamers call him, is the world experts on gamer psychiatry. Kruti is the CEO

  We have all experienced them. They’re the moments when we’re feeling overwhelmed as a parent. Maybe it’s the way your child doesn’t listen to you when you ask them to do something. Or perhaps it is when your child says no to something they need to do. Or when your child isn’t caring as much as you think they

  Welcome to the All Relationships Can Heal podcast. My name is Rebecca Thompson Hitt and I am your guide on our healing journey together. I will be sharing stories of hope, healing, and support during our time together. Today is Mindful Monday and I’ll be sharing a story about Personal Space. Paying attention to our own experience- our thoughts,