CP-Podcast-27-Emotional-Healing-After-Trauma

Podcast Episode #27 – Emotional Healing After Trauma

My story is about the incredible power of Story Healing and how my family was able to get through a really tough time with the help of this knowledge. I am forever grateful that I was able to help my daughter (and all of us) to heal emotionally from her difficult experience specifically because of the support I received from Rebecca to do this work.

CP-Podcast-25-Healing-Stories-Overview-FB

Podcast Episode #25 – An Overview of Healing Stories

Realizing that early experiences do matter can often be upsetting to new parents. It’s so easy to accept blame whether we had control of the circumstances or not. But take heart, for this is not a “doomed” situation! Healing Stories is a tool that offers so much hope to families because those experiences don’t have to have a lasting negative effect.

when-youre-the-one-whos-losing-it

When You’re the One Who’s Losing It

Maybe you can relate to my own tantrum story. This wasn’t my best parenting day and I’d like to say that it was also my worst, but it wasn’t. It’s a snapshot. A moment of time. And you probably have them, too.

clouds-after-storm

After a Hurricane: What You Can Do to Help Your Family

At one time or another, we’ll all probably experience something big in our lives, whether it is a hurricane, another natural disaster, or something else that wasn’t expected. We don’t have to wait until our children show signs of distress to try to help them. There’s so much we can do as things are happening and immediately after to lessen the impact of those experiences.

Behavior-Diagnosis-Help-or-Hurt

Behavior Diagnosis: Does it Help or Hurt?

Everywhere we look nowadays, children are being diagnosed and labeled with disorders based on their behavior, with acronyms being placed near their names. “Johnny has ADD, that’s why he can’t sit still.” “Sherry has RAD and that’s why she can’t attach to us.” “Vinny is on the (autism) spectrum.” But how does it help to label our children?

Story-Healing-101

Story Healing 101

When we start to connect with our children’s stories- both through the telling and by listening in a different way to what they’re sharing about their stories- we open up to a new kind of relationship with our children. Sometimes the storytelling really helps a child to sleep more soundly. Sometimes transitions during the daytime get easier. But, new possibilities for understanding and changing behavior patterns almost always begin to emerge.

Do-we-have-mistaken-ideas-about-sleep

Do we have mistaken ideas about sleep?

It seems that sleep-deprived parents are given two choices: cry- it-out or just wait until they outgrow it. But is there another way? Was my son’s lack of sleep more than just an inconvenience? Was he trying to communicate something to me through his night waking?

Love Language and Hurt Language

Love Language and Hurt Language

In addition to learning how to show love, knowing a person’s love language is also extremely helpful to keep from hurting them. We have taken to calling this, the opposite of your love language, your “Hurt Language” (or “Hate Language” as my son likes to say, since he thinks that describes it better). Basically, if you criticize a person whose love language is Words of Affirmation, reject physical contact from a person whose love language is Physical Touch, or refuse to help someone whose love language is Acts of Service, they will probably feel completely rejected and unloved.

Keeping-it-together-for-the-kids

Keeping it together, when we’re angry or depressed… for the kids

“I’m scaring my kids,” she said as she sat in my office one summer day. “What scares me the most is that I don’t know how to make this different for me or for them.”

This is a common theme I hear from parents. They’re feeling completely spent, whether they’re going through a rough patch with their spouse, have just begun the process of separation or divorce, or perhaps there’s stress because there simply isn’t enough support to parent effectively.