The-case-against-breastfeeding

The Case Against Breastfeeding

America seems full of finger-pointing and, in general, we like to blame someone else for our problems. People sued McDonald’s when their coffee was too hot and won. It wasn’t their fault that the coffee was hot, after all, and they burned themselves. If the problem exists outside of ourselves, then it really isn’t about us. We don’t need to make a change. But if we can recognize that there is probably a small part that is our responsibility, that means that we can make it different.

Chinese Handcuffs

Struggling like we’re stuck in Chinese Handcuffs

I kept pulling and yanking against him like those darned Chinese Handcuffs, for nearly half an hour. And my fingers were clearly still stuck inside. The child wasn’t dressed, lunches weren’t packed, and we were at a stalemate.

Finally, I had a moment of clarity. I let go of the outcome in that second- let go of all that needed to be done. I stopped struggling. We were probably going to be late anyway. I shifted from what I needed to something that was important and fun for him, connecting with him rather than my own agenda.

Phoenix-Rising-from-the-Ashes

Phoenix Rising from the Ashes

May you find deep healing for yourself through the challenges of your life, rather than in spite of them. The gifts will rise out of the ashes of your old life, your old worldview, and you will find a new and deeper wholeness. Just know it is there for you to claim after the flames have subsided.

Story-Healing-101

Story Healing 101

When we start to connect with our children’s stories- both through the telling and by listening in a different way to what they’re sharing about their stories- we open up to a new kind of relationship with our children. Sometimes the storytelling really helps a child to sleep more soundly. Sometimes transitions during the daytime get easier. But, new possibilities for understanding and changing behavior patterns almost always begin to emerge.

I-am-prose

“I Am” Prose

One hundred years ago, I wrote a poem entitled “I Am.” You know the one, where you start listing all the things that make up you in a list to create personal poetry. It’s a great exercise to get people out of their preconceived poetry notions, but it is also a great exercise in perspective.

connection-through-teamwork

Connection through Teamwork

When our children are little, we know we must model for them, so we show them how to pick up their toys and sing clean-up songs to make it more enjoyable. We sit with them and do it together, showing that teamwork makes the job go faster and that we can help each other. But for some reason, when they are older, we seem to expect them to just do things on their own, without direction or help. And often parents aren’t even kind about it. “Go clean your room!” “If you can’t take care of your things, maybe you don’t deserve to have them!”

Ignore-the-Behavior-Connect-with-the-Child

Ignore the behavior, connect with the child

She paused for a moment. This pause was for her. She centered herself around the realization that her child was distressed and this was how he was expressing it in this moment. She wasn’t going to do what he was demanding. That would not be healthy for either of them. But she stopped what she was doing and gave him her full attention. She ignored his behavior in this moment and focused on him, her child, who was clearly having a rough time.

Love Language and Hurt Language

Love Language and Hurt Language

In addition to learning how to show love, knowing a person’s love language is also extremely helpful to keep from hurting them. We have taken to calling this, the opposite of your love language, your “Hurt Language” (or “Hate Language” as my son likes to say, since he thinks that describes it better). Basically, if you criticize a person whose love language is Words of Affirmation, reject physical contact from a person whose love language is Physical Touch, or refuse to help someone whose love language is Acts of Service, they will probably feel completely rejected and unloved.

Mama-will-you-read

“Mama, will you read?”

We read during easy times when things are going smoothly and everyone is happy. But more and more, as he gets older, we have moments of misunderstanding, disagreement, and frustration. We feel disconnected and it can be hard to come back together. So often it’s those times where he asks me to read because he knows it will recenter us both.

Keeping-it-together-for-the-kids

Keeping it together, when we’re angry or depressed… for the kids

“I’m scaring my kids,” she said as she sat in my office one summer day. “What scares me the most is that I don’t know how to make this different for me or for them.”

This is a common theme I hear from parents. They’re feeling completely spent, whether they’re going through a rough patch with their spouse, have just begun the process of separation or divorce, or perhaps there’s stress because there simply isn’t enough support to parent effectively.

disconnected

4 things you can do today when you feel disconnected from your child

“I’m so upset! He’s working completely against me. No matter what I do, he continues to speak to me disrespectfully. I’ve tried punishing him, but he doesn’t seem to care. What am I supposed to do? I want a good relationship with my son, but he’s making it impossible!”

Maybe you can relate to this mom’s struggle. She had tried all the usual suggestions, but things hadn’t improved. She had no idea what to do next. Many parents feel this way and find themselves at the end of their rope.

I’ve been there as a parent myself. I wanted to parent from a loving place, but my kid’s behaviors were driving me crazy. Like a really bad kind of crazy. I didn’t know what to do.

Zach-13mo

Reconnection, Not Perfection

In the other room, a volcano seemed to be exploding. I quickly realized it was my 13 year-old son who had just gotten very frustrated with his iPod and launched it across the room. I was on the phone with a client and my husband was out of town. Seemed like an impossible situation just then. I wrapped up my session and went out to see what had happened.