clouds-after-storm

After a Hurricane: What You Can Do to Help Your Family

At one time or another, we’ll all probably experience something big in our lives, whether it is a hurricane, another natural disaster, or something else that wasn’t expected. We don’t have to wait until our children show signs of distress to try to help them. There’s so much we can do as things are happening and immediately after to lessen the impact of those experiences.

in-time-rather-than-on-time

In Time Rather Than On Time

I took the time to do our morning connection rituals with both my daughters. I stopped hurrying us about and took the time to admire their choices of clothing. And by the time we got into the car, we were back to being our calm selves and plugged into one another. We arrived, late, yet in time with one another.

CP-Podcast-Ep18-Meeting-Unique-Needs

Podcast Episode #18 – Meeting Unique Needs

How can you include individual perspectives, personalities, learning styles, preferences, and aptitudes in open and respectful family discussions about learning environments? Begin with trust – in yourself and your intuition, in your children and their uniqueness, in your relationship, and in the wide array of learning options you can uncover if you keep an open mind.

Learning-to-Navigate-Tantrums-and-Emotional-Upsets-at-Any-Age

Learning to Navigate Emotional Upsets and Tantrums at Any Age

When we recognize that our children have reasons for those upsets (even if we don’t really get it), it gives us the opportunity to connect and actually help make it better this time, and the next time, too. Learning the skills to regulate and create more connection in the moment helps everyone to feel better, no matter how old we are and no matter what we call it.

tantrums-arent-just-for-toddlers

Tantrums Aren’t Just for Toddlers

When you have little ones, there is a lot of talk about how “it’s just a phase” and “this too shall pass,” whether it’s about picky eating, tantrums, or some other behavior deemed inappropriate in our society. While it is true that many of those behaviors do pass with time, I definitely wasn’t expecting to still witness full toddler-style tantrums with my child at 8 years old.

parenting-at-36000-feet-

Parenting at 36,000 Feet

I’m traveling with my boys today by myself, flying to the Midwest from chilly Florida in search of snow and to spend time with the grandparents. Amazing how it gets so much easier as they grow older and I grow wiser, more conscious about what I’m doing and the assumptions I make as a parent.

CP-Podcast-Ep13-Attachment-Tracy-Cassels

Podcast Episode #13 – What is Attachment? Is it different from Attachment Parenting?

The essence of attachment is beyond our physiological needs (food, water,
warmth) and is about thriving, not just surviving. Join Rebecca Thompson Hitt and Tracy Cassels as they begin this podcast series on Attachment and Healthy Development.

Behavior-Diagnosis-Help-or-Hurt

Behavior Diagnosis: Does it Help or Hurt?

Everywhere we look nowadays, children are being diagnosed and labeled with disorders based on their behavior, with acronyms being placed near their names. “Johnny has ADD, that’s why he can’t sit still.” “Sherry has RAD and that’s why she can’t attach to us.” “Vinny is on the (autism) spectrum.” But how does it help to label our children?

The-case-against-breastfeeding

The Case Against Breastfeeding

America seems full of finger-pointing and, in general, we like to blame someone else for our problems. People sued McDonald’s when their coffee was too hot and won. It wasn’t their fault that the coffee was hot, after all, and they burned themselves. If the problem exists outside of ourselves, then it really isn’t about us. We don’t need to make a change. But if we can recognize that there is probably a small part that is our responsibility, that means that we can make it different.

Chinese Handcuffs

Struggling like we’re stuck in Chinese Handcuffs

I kept pulling and yanking against him like those darned Chinese Handcuffs, for nearly half an hour. And my fingers were clearly still stuck inside. The child wasn’t dressed, lunches weren’t packed, and we were at a stalemate.

Finally, I had a moment of clarity. I let go of the outcome in that second- let go of all that needed to be done. I stopped struggling. We were probably going to be late anyway. I shifted from what I needed to something that was important and fun for him, connecting with him rather than my own agenda.

Phoenix-Rising-from-the-Ashes

Phoenix Rising from the Ashes

May you find deep healing for yourself through the challenges of your life, rather than in spite of them. The gifts will rise out of the ashes of your old life, your old worldview, and you will find a new and deeper wholeness. Just know it is there for you to claim after the flames have subsided.