Better-sleep-through-story-healing

Better Sleep Through Story Healing

Beata, 2 ½, had always been a restless sleeper. It was a challenge to get her to sleep each night, and once asleep she would burrow herself into the side of one of her parents. She woke up screaming inconsolably from her naps each day and many times at night, as well. Sleep training was something that her parents decided they did not want to do, but Scott and Beth were tired. More than that, they knew that Beata was probably not getting a good night’s sleep, either.

child-wanting-to-connect

Connecting When You Don’t Have a Magic Wand

Everyone wants to find peace. Everyone wants connection. But sometimes that’s just not our family’s reality. Maybe our reality is tension. Maybe there are disagreements and fights. Maybe we find ourselves disliking being around our child or the disconnection just feels bad to us and we want it to be different. Or maybe we’re overwhelmed. So where do we start when we’re far from a place of love, ease, and joy? How can we begin our journey to this seemingly elusive place?