This post is an excerpt from Chapter 2 of Consciously Parenting: What it Really Takes to Raise Emotionally Healthy Families. It also includes a video of Rebecca explaining the Brain Stoplight.Continue
Comment from reader: I would love to have meetings in my community where parents can gather together to support each other in their consciously parenting efforts and even to offer information and guidance to parents who feel that things just aren’t going the way they had hoped.Continue
At one time or another, we’ll all probably experience something big in our lives, whether it is a hurricane, another natural disaster, or something else that wasn’t expected. We don’t have to wait until our children show signs of distress to try to help them. There’s so much we can do as things are happening and immediately after to lessen the impact of those experiences.Continue
When we recognize that our children have reasons for those upsets (even if we don’t really get it), it gives us the opportunity to connect and actually help make it better this time, and the next time, too. Learning the skills to regulate and create more connection in the moment helps everyone to feel better, no matter how old we are and no matter what we call it.Continue
When you have little ones, there is a lot of talk about how “it’s just a phase” and “this too shall pass,” whether it’s about picky eating, tantrums, or some other behavior deemed inappropriate in our society. While it is true that many of those behaviors do pass with time, I definitely wasn’t expecting to still witness full toddler-style tantrums with my child at 8 years old.Continue
I’m traveling with my boys today by myself, flying to the Midwest from chilly Florida in search of snow and to spend time with the grandparents. Amazing how it gets so much easier as they grow older and I grow wiser, more conscious about what I’m doing and the assumptions I make as a parent.Continue
That’s when it happened.
I had the car door almost closed when I saw my 3-year-old running out to me with tears streaming down her face. “Don’t go, Mama!”
My heart felt crushed.
I had a choice to make. Do I close the door and be off to have much needed time sans kids? Or do I get out of the car and tend to my sobbing child?Continue
Whenever I ask a group of parents what they want for their children, the topic of respect inevitably comes up. Parents want their children to be respected, but parents also want to feel respected by their children. Many parents grew up not feeling respected themselves and most parents, it turns out, grew up having at least one experience (most had many experiences) of not being respected by an adult in their life.Continue
Everywhere we look nowadays, children are being diagnosed and labeled with disorders based on their behavior, with acronyms being placed near their names. “Johnny has ADD, that’s why he can’t sit still.” “Sherry has RAD and that’s why she can’t attach to us.” “Vinny is on the (autism) spectrum.” But how does it help to label our children?Continue
America seems full of finger-pointing and, in general, we like to blame someone else for our problems. People sued McDonald’s when their coffee was too hot and won. It wasn’t their fault that the coffee was hot, after all, and they burned themselves. If the problem exists outside of ourselves, then it really isn’t about us. We don’t need to make a change. But if we can recognize that there is probably a small part that is our responsibility, that means that we can make it different.Continue