Learning-to-Navigate-Tantrums-and-Emotional-Upsets-at-Any-Age

Learning to Navigate Emotional Upsets and Tantrums at Any Age

When we recognize that our children have reasons for those upsets (even if we don’t really get it), it gives us the opportunity to connect and actually help make it better this time, and the next time, too. Learning the skills to regulate and create more connection in the moment helps everyone to feel better, no matter how old we are and no matter what we call it.