Podcast Episode #29 – Transforming Your Triggers

Transforming reactivity to a conscious response is a continuous practice. It’s done in millimeters, not quantum leaps. Little by little we change and grow, by acknowledging our stress triggers and how they feel in the body.

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Podcast Episode #22 – A Focus on Passion in Education

In my continued conversation with Tanya and her 16 year old son Gavin about their educational choices, you’ll hear a refreshing perspective on following your intuition and trusting yourself. Tanya calls on parents to turn trust we’ve traditionally given to societal systems back to ourselves and our children – whether kids are in schools or not.

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