Today I want to share a few recent stories from my home where I have been able to see the effects of many years of practicing Consciously Parenting. I have been doing this for 13 years. 13 years of investing in learning about how to parent differently, practicing the way I want to respond to my children’s emotions and behaviors, and developing the language that I want to use with them, and for them to use with me and others.Continue
I told her that if she was feeling sad and either she couldn’t find someone in that moment to give her a hug, *or* if she just didn’t want to have to do it right then, because she was out or having fun or something, then she could put her Sad in her pocket for later. I went on to say that she couldn’t put Sad in the trash can. There’s no getting rid of it and not taking care of it. But she could put it in her pocket and then later she could pull it out when it was a better time and get her hugs then.Continue
So many behaviors are a mystery, especially with our kids. It often seems like they were born a certain way with interesting idiosyncrasies. Most of the time their idiosyncrasies are cute and we don’t worry too much about them. Sometimes they’re annoying. And sometimes they’re worrisome and have an impact on our relationship.Continue
My oldest used to have a difficult time around the holidays. It was all too much for her to take in, and she didn’t know how to tell me what it was that caused her to act so unlike herself.
On day when she was four, I took her for a mommy-daughter date to do some Christmas shopping for her dad and sister. Things seemed to be going well. We had chosen items as possible gifts, and she was about to choose which ones were the keepers. We were talking and giggling, and I thought we were having an enjoyable time together.
Then, all of a sudden, she lost it.Continue
My story is about the incredible power of Story Healing and how my family was able to get through a really tough time with the help of this knowledge. I am forever grateful that I was able to help my daughter (and all of us) to heal emotionally from her difficult experience specifically because of the support I received from Rebecca to do this work.Continue
So when you or your child has fast-tracked to red, keep in mind that, deep down, there’s a feeling of not being safe. Does knowing this change how you feel about what’s happening? Instead of asking what you can do to make a behavior stop, ask, “What do you need to feel safe? What does my child need to feel safe?” And see what happens.Continue
Rebecca and Lianne are back again this week to talk about how stories can help with the small hurts and disappointments of everyday life. Story Healing isn’t just a technique to be used when there is trauma, but it can be an effective tool to help move through normal tantrums and upsets.Continue
Maybe you can relate to my own tantrum story. This wasn’t my best parenting day and I’d like to say that it was also my worst, but it wasn’t. It’s a snapshot. A moment of time. And you probably have them, too.Continue
At one time or another, we’ll all probably experience something big in our lives, whether it is a hurricane, another natural disaster, or something else that wasn’t expected. We don’t have to wait until our children show signs of distress to try to help them. There’s so much we can do as things are happening and immediately after to lessen the impact of those experiences.Continue
When we recognize that our children have reasons for those upsets (even if we don’t really get it), it gives us the opportunity to connect and actually help make it better this time, and the next time, too. Learning the skills to regulate and create more connection in the moment helps everyone to feel better, no matter how old we are and no matter what we call it.Continue