What You Probably Didn’t Know About Breastmilk

The short and long-term benefits of breastfeeding may be something that you’ve heard before, but new research has identified 1000’s of factors and co-factors in breastmilk that we are just beginning to understand. I’d like to share with you a few of the things I’ve been learning that you may not already know about the magic of breastmilk.

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Cultivating Kindness in Your Kids

They were up on the ropes course at MOSI. My son was about 9 years-old at the time and he was fearlessly navigating the twists and turns and the narrow spots with ease about 30 feet off the ground. I was down on the ground observing, seriously in awe of his fearlessness and skill.

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Stories of Encouragement: The investment will pay off

Today I want to share a few recent stories from my home where I have been able to see the effects of many years of practicing Consciously Parenting. I have been doing this for 13 years. 13 years of investing in learning about how to parent differently, practicing the way I want to respond to my children’s emotions and behaviors, and developing the language that I want to use with them, and for them to use with me and others.

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What’s Your Child’s Experience?

Several years ago, I was struggling with my 11-year-old son’s transition to school in the morning. I just wanted him to get up and go to school! He loved his school and I really couldn’t understand what the problem was with getting there on time. He was so slow in the morning and it was eating up my morning work time just trying to get him to school. (There were advantages and disadvantages of having a flexible schedule for both my work and his school.)

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As my children enter adolescence

I want to look back on these years – these 18 short years – and know that, while I may not have cherished every moment along the way, I really didn’t wish away the time or opt out of opportunities for connection. I want my son to know that even when I get frustrated, I still like him.

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In times like these, remember the helpers

I had a really moving conversation with my 12-year-old this afternoon about the Orlando massacre. He was talking about what he’s heard – so much about the person who killed and hurt so many innocent people. He doesn’t understand how someone could kill people because of who they love and he said, “Why are there so many bad people in the world?” I could feel the heaviness in his question. It was in that moment that I realized he is only hearing the bad parts – and there are plenty – in this awful time when many of my friends and clients and loved ones are no longer safe.

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The Story YOU Make Up about Behaviors – Is it helping you?

When your child is doing something that makes no sense to you, you make up a story to help make sense of it. Sometimes this story is helpful. Sometimes it’s not. We all do this. And it happened to us when we were growing up, too – our parent(s) made up stories about our behaviors.

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FAQs for Your Parenting Instruction Manual

Has the course already started? How is this different from your other courses in the Learning Center? What is a Healing Story Circle? Are we actually learning to rewrite stories with our kids? Does this work for older kids or even adults? How much time will it take each week? Do I need to go somewhere for this course?

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