This post is an excerpt from Chapter 2 of Consciously Parenting: What it Really Takes to Raise Emotionally Healthy Families. It also includes a video of Rebecca explaining the Brain Stoplight.
We just don’t know what is happening in a stranger’s life. Because we have no idea what story someone else is living, compassion should be our first response, if possible.
We all grew up in the Old Story of parenting where love, respect and boundaries all had different meanings than the ones we’re trying to create for our own families and our own children. As we work to do things differently, we often get caught up in the Old Story that we don’t even know we’re telling ourselves and are recreating in our families. It takes becoming more conscious of this old story so that you can release it and embrace the New Story you’re co-creating with your family.
At one time or another, we’ll all probably experience something big in our lives, whether it is a hurricane, another natural disaster, or something else that wasn’t expected. We don’t have to wait until our children show signs of distress to try to help them. There’s so much we can do as things are happening and immediately after to lessen the impact of those experiences.
How can you help your kids through a hurricane? What can you do in anticipation of the storm, and what can you do once it’s over to make sure your kids (and you) are moving through it in an emotionally healthy way? Read on. I’ve got some important things to share with you that aren’t Read More
I took the time to do our morning connection rituals with both my daughters. I stopped hurrying us about and took the time to admire their choices of clothing. And by the time we got into the car, we were back to being our calm selves and plugged into one another. We arrived, late, yet in time with one another.
How can you include individual perspectives, personalities, learning styles, preferences, and aptitudes in open and respectful family discussions about learning environments? Begin with trust – in yourself and your intuition, in your children and their uniqueness, in your relationship, and in the wide array of learning options you can uncover if you keep an open mind.
When we recognize that our children have reasons for those upsets (even if we don’t really get it), it gives us the opportunity to connect and actually help make it better this time, and the next time, too. Learning the skills to regulate and create more connection in the moment helps everyone to feel better, no matter how old we are and no matter what we call it.
When you have little ones, there is a lot of talk about how “it’s just a phase” and “this too shall pass,” whether it’s about picky eating, tantrums, or some other behavior deemed inappropriate in our society. While it is true that many of those behaviors do pass with time, I definitely wasn’t expecting to still witness full toddler-style tantrums with my child at 8 years old.
COME to Simple Dinner.
Every Sunday night, 5-8, my house.
Please bring whatever is already in your kitchen:
leftovers, jars of olives, cheese, that foil wrapped experiment, etc.
No preparing food. WE MEAN IT.
We’ve always been a homeschool family, and we love it. I love the flexibility of being able to travel and visit theme parks during the week (we live about an hour from Orlando), and generally do things however and whenever I want to do them. We are eclectic homeschoolers, taking bits and pieces from different Read More
I’m traveling with my boys today by myself, flying to the Midwest from chilly Florida in search of snow and to spend time with the grandparents. Amazing how it gets so much easier as they grow older and I grow wiser, more conscious about what I’m doing and the assumptions I make as a parent.