Do we have mistaken ideas about sleep?

It seems that sleep-deprived parents are given two choices: cry- it-out or just wait until they outgrow it. But is there another way? Was my son’s lack of sleep more than just an inconvenience? Was he trying to communicate something to me through his night waking?

Nurturing-Connection-through-play

Nurturing Connection Through Play!

What do our children really need to be emotionally healthy and to feel nurtured in our relationship with them? Play is one of six things discussed in Rebecca’s upcoming book that we can do to nurture connection with our children (and our friends and partner, too).

mom-cation

How to get a Mom-cation

I was exhausted. Everyone had been going on high speed. Lots of emotional issues had been coming up for each of us. Throw in some financial concerns, end of the school year for three family members, traveling across the country for my brother’s (really fun and amazing) wedding, along with my book release, and it was a way past time for a little break.

Sound familiar to you?