Podcast Episode #36 – Gun Violence: Finding Your Mama Bear

Gun Violence, Safety, and Support for Families Finding your Mama Bear is about your perception of safety and doing something. It’s about the need to keep our children safe and how that impacts our nervous systems. Find ways to be proactive – whether that’s pulling your child out of school until the problems are properly Read More


Podcast Episode #35 – Gun Violence as a Collective Trauma

The collective trauma that many Americans have experienced in bearing witness to such tragedies in schools and other public spaces, that either are part of their daily environment or resemble them closely, has caused many people to develop an ongoing defensive stance that can resemble the post-traumatic response of actual trauma survivors. Listen in to learn more about how our nervous systems are responding to this trauma.


Podcast Episode #34 – Gun Violence: Listening to Understand

We’re all scared right now and in that fear, no one is really listening to anyone else. How can we make it different? Why does it matter? We need to start with listening, and not just to the people who agree with us. But we need to find ways to make it safer to have the conversations we need to have and to listen to one another. In this series, we’re going to be looking at what it takes to really listen to understand and another way we can look at what’s happening with the boys and men in our culture that I haven’t seen anyone talking about. Let’s raise our consciousness and work together to help our kids!


Podcast Episode #33 – Confronting Gender Stereotypes

I’m so grateful for this conversation with Afsaneh Moradian about her new children’s book, Jamie is Jamie, and about gender and gender stereotypes. This is such a timely conversation with the #metoo movement and parents really thinking about what we need to do to raise children who are prepared to be decent human beings.


Podcast Episode #32 – When do parents need to step in and help?

Today we are back with Afsaneh Moradian to talk about when and how to let our kids work things out without jumping in to fix it or solve it. Much of parenting is about figuring out when to coach, when to intervene, when to be the mama bear and when to watch and have a conversation after. This is very much an art for any person spending time with these developing human beings.


Podcast Episode #31 – The Importance of Unstructured Playtime

This week we are beginning a new podcast series about the importance of unstructured playtime, with Afsaneh Moradian, author of the upcoming book Jamie is Jamie. Play means kids get to do whatever they want to do, inside or outside, using what is available to them. The main thing is that they are choosing what to do. It is not about an adult offering ideas and suggestions, but the child looks around to see what’s available and chooses what to do.


Podcast Episode #30 – Transcending Your Triggers

In this final discussion with Carrie Contey, we take the topic of triggers beyond the day-to-day experience of stress and struggle to the level of personal transcendence. It’s a delicious conversation that will refuel your parenting energy. Here, we’re offering a broader perspective of what it means to be triggered into a stressful reaction in your daily life with kids.


Podcast Episode #29 – Transforming Your Triggers

Transforming reactivity to a conscious response is a continuous practice. It’s done in millimeters, not quantum leaps. Little by little we change and grow, by acknowledging our stress triggers and how they feel in the body.


Podcast Episode #28 – Taming Your Triggers with guest expert Carrie Contey

We’ve all had them. Some are small, others overwhelming. If you’re here, you’re a step ahead in that you’re aware that you have them. Parenting brings them on in full force. We’re talking about triggers with guest parenting expert Carrie Contey.


Podcast Episode #27 – Emotional Healing After Trauma

My story is about the incredible power of Story Healing and how my family was able to get through a really tough time with the help of this knowledge. I am forever grateful that I was able to help my daughter (and all of us) to heal emotionally from her difficult experience specifically because of the support I received from Rebecca to do this work.


Podcast Episode #26 – Story Healing in Everyday Life

Rebecca and Lianne are back again this week to talk about how stories can help with the small hurts and disappointments of everyday life. Story Healing isn’t just a technique to be used when there is trauma, but it can be an effective tool to help move through normal tantrums and upsets.


Podcast Episode #25 – An Overview of Healing Stories

Realizing that early experiences do matter can often be upsetting to new parents. It’s so easy to accept blame whether we had control of the circumstances or not. But take heart, for this is not a “doomed” situation! Healing Stories is a tool that offers so much hope to families because those experiences don’t have to have a lasting negative effect.